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Young*Fresh*Kicking
Hello!
The other day, on this site, in an intervieuw with Tonya Zavasta, I read the advice to stop eating at 3 pm, in order to get optimal digestion and so giving the body a chance to stay young.
I will not start this habit right now, but i am so happy to already know about it.
Does anyone have more advice (about eating-style) for someone who wants to be cute forever?
Thank you!
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