See Fiona, you've already experienced listening to your body! You gave your body what it needed with raw food, and your cravings were gone! Proof that your body knows what it wants, and you know how to listen to it....
And I think there is so much information out there that we get overloaded.... so many options and ways of eating. Sort of like parenting
I remember being a new mom and not knowing what to do with him and thinking I would do everything "wrong". But in fact, most adults do have natural instincts to care for their offspring. It's the same kind of principle, if you ask me....
You are doing great, keep up the good work!
Melissa
(10)
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