Hola

[sega01]

Hey,

Decided to join the forums to learn more and hopefully help others with what I have learned. I have plenty of questions to keep you all busy, if you don't mind :-).


I stated going raw a few weeks ago after reading about it in the 'Allergies: Diesease in Disguise' book. I fluctate between 40 and 60% raw, but would like to learn more and hopefully increase that amount.

Thanks,
Teran (sega01)

[greenbunny]

Welcome!

My suggestion would be to search the site for any discussions regarding subjects you have questions about (put in key words) and then fire away with those questions!

If you don't find an open discussion on your topic put them under the main the Lifestlye Lounge section unless there is a specific category. We're an opinionated and helpful bunch and there's usually someone here with an answer to just about any question.

Sounds like you have made a great start already. Has adding raw to your diet helped your allergies any yet?

Greenbunny

[sega01]

I actually have never have any major allergies, but I was having problems with gluten and cow's milk before. My diet has completely changed from a year or so ago (very typical American diet) to what it is now. I am doing a lot better and am having a lot less problems with gluten. There can certainly be some more improvement, and I hope to learn more.

Cheers,
Teran (sega01)