Hi everyone!!!! Im new to all of this as well....
Hi,
My name is Shay, and i was browsing youtube and came across people on the raw diet experience. They all seemed so full of life and happiness as they explained how they were treating their bodies. That is so wonderful to me, because for 3 years i was bulemic and beat my body down bad. I have recovered over the years and gained all my weight back up to 265lbs.
I am interested in a raw food diet but to be honest I DONT KNOW WHERE TO START!!!! I havent dieted in years....what do i do lol?
I guess finding this site is a start right?
Thanks guys
<3 and light
shay
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