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Hello
Hello,
I took a major turn a year ago with my health from eating whatever I wanted to and being 250 lbs with high blood pressure to where i am today,vegetarian,I now weigh 170 lbs, and I run 3 to 4 times a week about 10 to 12 miles. I just finished the master cleanse,I went 12 days and now I am going RAW. I have been setting up my kitchen for it, knives,new cutting board,etc and Im really excited to do it, the one thing I will cook is my beans in the crock pot, everything else will be RAW. Before the cleanse I was eating beans,veggies,and fruit, and organic wheat bread. I guess the bread is out because it is baked so no more bread right? My blood pressure is very good now and hasnt been high for some time now plus I feel terrific!! I have one more day of orange juice and then the fast will be complete and I have all thease incredible ideas for RAW consumption its exciting!! like the avacado salad dressing I was thinking about, 2 avacados,1 lime,1 lemon,a pinch of seasalt,1 tbsp olive oil put into a blender and walla!! mmmmmmm sounds so good after eating nothing for 12 days. I did the master cleanse to clean up and a fresh start so Im looking forward to using the site!1
roadrunner
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And then, you can take Beano enzymes which will help break down the beans since they are cooked. 
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