19 days until Tonya Zavasta coming to Little Rock, AR!
Little Rock's Raw Food community is getting started - don't miss it! Friday, Sept. 26 from 6:30-8:30 PM at Whole Foods, 10700 N. Rodney Parham Road, Little Rock, AR. "RAW FOOD MIRACLE - MAKING AGING...more in Raw Food Lectures 20 days until Murfreesboro TN Raw Food Meetup Group
Murfreesboro Vegan/Raw Food Meetup-
We meet the 4th Saturday of each month from 12-2 for Potluck, discussions and guest speakers. Raw food expert and author Tonya Zavasta will be visiting us on Oct...more in Raw Food Potlucks
That is exactly what I was looking for...if it was RAW or not... bummer eh??
In all my research and talking with raw chefs and reading... I am thinking that my max will be 80 percent. I am young and still wanna go out with friends and eat what i want once in a while...and still be generally healthy....not feeling restrained....
Maybe someday... I will go farther..but that is my 6 month transition goal.... I fully expect this to take 6 months....to get to 80%...maybe even longer...because for me... to get things to stick... i have got to take it slow...and feel good about it and not deprived or anything...
naked drinks aren't raw?! well that really is a downer. i drink them every once in awhile and i thought they're was something up with them but I couldn't quite put my finger on it. now i'm informed. merci.
I think at one time those Naked drinks were raw until there was a bacteria scare, now you'd be hard pressed to find any kind of fresh squeezed juice unless you went to a juice bar, and even then some of their juices have been pasteurized and/or concentrated!
The thing to look for is "unpasteurized" on the label. Don't be fooled by "flash pasteurized" which is just a fancy name for quickly boiled to death!
naked drinks aren't raw?! well that really is a downer. i drink them every once in awhile and i thought they're was something up with them but I couldn't quite put my finger on it. now i'm informed. merci.
Seriously!! i had a crying moment in wild oats today...hahaha
I bought a new book and am reading it now... I want to make a shopping list and really try this stuff out...