Nursing mom trying to go raw
Hi I am a vegan mom still nursing, our kids have dairy allergies and we have been vegan for 16 months. We want to go gluten free and we are 50% raw so we thought why not go gluten free and raw at the same time. If we get desperate or the kids wont eat it we will make smoothies or do 80% raw and 100% gluten free. Any advice is appreciated on how to make sure you get all nutrients and still appeal to toddlers.
It seems as though a dehydrator is a necessity
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