Raw Food Chat - raw food diet community. Support for raw food vegans, vegetarians and other healthy lifestyles.
Ann Wigmore
Journals
Extras
Welcome to Raw Food Chat! The greatest raw food community in the world! Share your journey with others!
 
 | Advanced Search 

 
User Name
Password
Remember?
 

Why Register?
Access to the latest raw food articles, recipes, and interviews!
Full access to post your own photos and start your journal!
Test your raw knowledge at our quiz section!
Establish contacts with other raw foodists, vegetarians and vegans!
Click here to register!
 

Quick Pointers
Raw Food Recipes
Rawsome Articles
Latest Interviews
Product Reviews
Raw Video/Audio
Raw Classifieds
Raw Food Events
Raw Food Links
Donate Today
 

Raw Newsletter!
Sign up today to receive the latest news on raw foods and more!
*Preferred Format: 
 

Latest Threads
New Raw Inductee--...
No Sugar No Flour ...
Very new and being...
i'm having difficu...
Life is Better Raw
 

Latest Review
  
Garlic Stuffed Oli...
 

Featured Article
I am looking for a place to work as a volunteer


place to work as a volunteer in Europe.

Read Article
 

Site Sponsors
raw food store
NewsTarget
Your Ad Here
 

Latest Events
7 days until
Raw Food Spiritual Ashram Retreat
Take Part In a Very Special 3-Day Raw Food Spiritual Ashram Retreat! From May 23-25, 2008, you can join a small group of individuals for a cozy weekend that will feed your body, mind, and spirit!...more
in Raw Food Retreats

7 days until
Raw Food Prep Training - May 24, 2008
Raw Food Prep Training Hands On…Stove Off!™ Tuition: $190.00 Reservation and payment are due in advance of class. Training includes: meals, recipes, and training manual. In this entry-lev...more
in Misc. Raw Events

Add Your Event
 

Latest Recipes
fruity rooty red s...
Raw Vegan Sushi
Buckwheat Breakfas...
Well you gotta sta...
Palm Kernel oil fo...
 

Go Back   Raw Food Chat Forums > Raw Food Diet Forums > Raw & Living Foods Recipes > Salads & Salsas

Reply
Search this Recipe Display Modes  
<!-- google_ad_section_start -->Beet medley and baby greens<!-- google_ad_section_end -->
Beet medley and baby greens
dawnkaree
06-27-2007

Recipe Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
2-3 fresh beets peeled and cut up
handful of baby carrots
1/2 half sweet vidalia onion
2 cloves of garlic
Pinch of sea salt
Shred above ingredients in food processor until slaw like

Mix with your favorite dressing (i used a zesty italian)
serve on a bed of greens

Tastes great and it's quick. Also, it's even better the next day!  

dawnkaree is offline   Submit Quote Reply With Quote


Advertisement

Author rating
Difficulty
20%20%20%
1
Taste
100%100%100%
5
Sweetness
40%40%40%
2
Salty
20%20%20%
1
Cooked Foodists will love
100%100%100%
5
56%

Member reviews
There are no user ratings
I want to rate it!
  #1  
lola on 09-16-2007
Was very good
Reply With Quote
  #2  
anisha on 09-17-2007
What is vidalia onion? red or yellow? or a specific type?

I LOVE BEETS!! Especially beet juice. (Never thought I would say that..)
Reply With Quote
  #3  
maintainhealth1 on 11-02-2007
Vidalia comes from Vidalia, Georgia. In the States. : ) Vidalia Onion is 12% sugar because of the soil. Normally only 4-6%. They can be yellow or red.

Beets are high in iron. Good for the blood especially with celory, and carrots.

Last edited by maintainhealth1 : 11-02-2007 at 02:20 PM.
Reply With Quote
Reply


Recipe Tools Search this Recipe
Search this Recipe:

Advanced Search
Display Modes


 
Breath Ad
Powered by Raw Food & vBulletin Version 3.5.3. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 2.4.0 © 2005, Crawlability, Inc. Recipe powered by GARS 1.01 ©2005-2006
Designed by Vbulletinskinz.com