Hello all!!
My body has healed from fibromyalgia (extreme pain), chronic fatigue, IBS, hormonal imbalances, PMS, chronic bladder infections, yeast infections, dandruff, a suspicious looking skin growth (cancer?), depression, panic attacks and probably a few more things that I am forgetting. I was really falling apart after 36 years of eating a junk food vegan version of the SAD.
The changes that I've noticed are: much more energy,
more motivatation and enthusiasm for life, much better
moods, a deeper sense of spirituality, a greater
appreciation for nature and colors, more sensitivity
to chemicals, a greater appreciation of simple
flavors, dandruff has gone away, painful swollen
breasts every month around my period have gone away,
excessive underarm persperation has gone away, bad
breath and body odor has gone away, I've lost 60lbs
efffortlessly, I have no more pain from fibromyalgia
(unless I eat something less than ideal--even if it's
raw--something dehydrated for example), clearer, more
vibrant skin and eyes, whiter teeth. I feel very
optimistic about my future and actually look forward
to every day, which is new to me! :-)
I have noticed that you must keep making improvements
to your diet if you want to keep feeling great, or at
least my body has demanded it. It only wants the
best!! This is hard to accept sometimes when I
occasionaly want to eat less than ideal food (a complicated, badly combined recipe for example), but it's not that hard when you work on the emotional issues that are driving you to eat.
I want to encourage everyone to do this!!! The rewards
are so great and I promise you that if I can do it,
anyone can. As a former compulsive eater and self
acknowleded junk food addict, I am living proof that
anyone can change if you are motivated enough!! :-)
You can see my before and after pics on my website:
www.rawhealing.com
In health,
Audrey
www.rawhealing.com
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