Murfreesboro TN Raw Food Meetup Group
Murfreesboro Vegan/Raw Food Meetup-
We meet the 4th Saturday of each month from 12-2 for Potluck, discussions and guest speakers. Raw food expert and author Tonya Zavasta will be visiting us on Oct...more in Raw Food Potlucks In progress! 1 day until What to do with that pumpkin
Pumpkin-What to do with the left over Jack-O'-Lantern
The author of Pumpkins Do Grow on Trees will teach you some wonderful things to do with pumpkin.
7:00 PM ( $10 suggested gift donation)
Call an...more in Raw Food Lectures 10 days until Healthy Holiday Fun
Healthy Holiday Fun
Raw Food Class
10:00 AM
846 Expressway Ln, Spanish Fork, UT...more in Raw Food Lectures
It' summer time and I've been craving something cold and refreshing. I was messing around with my Total Blender, and I just threw in a few pieces of frozen durian, organic frozen strawberries, soaked goji berries and some water. Put that on high and let it blend, add water a little bit at a time to get the right consistency. It should be a sorbet, so don't let it get watery.. the blender should spin and the sorbet should stay still.
Durian
Strawberries
soaked goji berries
water
This is great as is, but feel free to replace with other berries or throw in some powders that won't over power the taste.
Remember, its better to under blend than to over blend
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