I got the runs

[fullofit]

is this normal and how long will it be before it stops. I want to continue to eat raw.

[Elsaraw]

Well... how long have you been eating raw, etc?
More info, please

[apple]

fullofit,
this is a normal part of the detoxification process. if you want to slow it down, eat more bananas and avocados. but like elsaraw said, we need more information!

[Elsaraw]

So... did you make it of the tolite or what?
How are you feeling?

[frog]

another philadelphian, that's cool. i get the runs some when i'm trying to get raw after not being for awhile but it doesn't last long and it's best to stay raw thru it so i can get the unpleasant bowel movements out of the way. nice easy bowel movements when i'm raw. as fullofit is probably not around, how's everyone else for that part of life? the rear end.

Originally Posted by fullofit

is this normal and how long will it be before it stops. I want to continue to eat raw.

[shirleyh]

Check to see if all your utensil are stainless steel. It may be a reaction of metals. Also if you are taking spirulina, use only glass or plastics.

[ian937262]

Add more soluable fiber. Bulk it up, take a bit of moisture out.