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how much fat is in your diet?
candida blooms in response to having to much sugar in your blood stream over a period of time
fat will prevent the insulin in your body from being able to transport the sugar into your cells,
if anything I would say more fruit, and ALOT LESS fatty foods (seeds, nuts, avocados)
it will up the amount of sugar in your diet and without the fats the sugar will be metabolized rather quickly rather than flowing through your blood feeding the candida
make sense?
and remember that fat takes 12-36 hours to be removed from your blood, so it will likely take a couple of days to notice a difference,
it may not be the most comfortable at first due to detox
if you can get your fats below 10% of the calories in your diet for a couple days you'll likely feel that your circulatory system is on fire,
after that you will likely feel much much better
and if not then try something else
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