Murfreesboro TN Raw Food Meetup Group
Murfreesboro Vegan/Raw Food Meetup-
We meet the 4th Saturday of each month from 12-2 for Potluck, discussions and guest speakers. Raw food expert and author Tonya Zavasta will be visiting us on Oct...more in Raw Food Potlucks In progress! 5 days until Healthy Holiday Fun
Healthy Holiday Fun
Raw Food Class
10:00 AM
846 Expressway Ln, Spanish Fork, UT...more in Raw Food Lectures 7 days until Raw Thanksgiving Potluck
Holiday Potluck
7:00 PM (a natural holiday food dish or $10 gift donation)
Call and reserve your seat - 801-356-9711
Iguana Inks
252 N University Ave.
Provo, Utah...more in Raw Food Potlucks
1 banana, and you can add 2 if you really want to sweeten up your smoothie
juice or water
using a cheese grater, shread the carrot and beet, mash the banana and put in a blender and blend, use juice or water so that you can thin out the smoothie.
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