7 days until Raw Food Spiritual Ashram Retreat
Take Part In a Very Special
3-Day Raw Food Spiritual Ashram Retreat!
From May 23-25, 2008, you can join a small group of individuals for a cozy weekend that will feed your body, mind, and spirit!...more in Raw Food Retreats 7 days until Raw Food Prep Training - May 24, 2008
Raw Food Prep Training
Hands On…Stove Off!™
Tuition: $190.00
Reservation and payment are due in advance of class.
Training includes: meals, recipes, and training manual.
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1 banana, and you can add 2 if you really want to sweeten up your smoothie
juice or water
using a cheese grater, shread the carrot and beet, mash the banana and put in a blender and blend, use juice or water so that you can thin out the smoothie.