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Go Back   Raw Food Chat Forums > Raw Food Diet Forums > Fasting & Detox Support

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Old 07-27-2007   #1
elizabethh Female
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wheatgrass??

I'm seriously considering buying a wheatgrass growing kit, after reading about all the health benefits. Does anybody have any first hand experience with regular wheatgrass intake, and how it affects skin/weight/general well being? Thanks for any input!
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Old 08-27-2007   #2
greenbunny Undisclosed
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Elizabeth, you don't need to buy a kit. You just get hard red wheatberries from the healthfoods store, a pot, some organic dirt and some pure water. Put the dirt in the pot, put one layer of wheatberries on top of the dirt (not overlapping eachother, next to eachother), cover the seeds with a thin layer of dirt and water them ever day. Use a pot with holes and a tray so that the excess water runs out. A spray bottle can be useful to water with, it also gets the dirt off grass, but it isn't necessary. Oh, and put the pot in the window.

Growing wheatgrass is the easiest thing in the world.

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Old 08-27-2007   #3
rawhippie Female
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agreed, growing wheatgrass is very smple, however, if you still are shopping for wheatgrass to juice it, there are kits out there that have the juicer (which is the expensive part of course) and it comes with the seeds. so, if that's what you're ultimately after, go for it! i've seen wheatgrass juicers on amazon for anywhere between $70 and $130. FYI
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