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Go Back   Raw Food Chat Forums > Raw Food Diet Forums > Fasting & Detox Support

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Old 06-09-2008   #1
RawbotGirl Female
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Join Date: Jun 2008
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Combination for green juices...

Hi. I'm not completely raw but I usually eat a lot of raw food. However in the past few days I've been eating more cooked food and I want to do a detox for a few days. I was thinking of doing a juice detox but I have never done one so I really don't know how to combine things into a good green juice. Could you give me some tips or tell me about a source of info that can help me?
Thanks a lot
Fer
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Old 06-20-2008   #2
katacyklsla2ny Undisclosed
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Hi Fer have you heard of doing apple cider shots ? You can do this in the morning: get RAw Apple Cider in a shot glass, and have a slice of lemon first thing in the morning. Also, for your juice detox fast you can include celery, kale, greens, apples, beets, carrots, lemon and ginger, all of these will cleanse you out if you want to give your body a break from CFs. Also, a detox tea at night and in the morning could be really helpful. Que te limpies bien
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