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Go Back   Raw Food Chat Forums > Raw Food Diet Forums > Raw & Living Foods Recipes > Dehydrated Raw Foods

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Well you gotta start somewhere
pfunk910
12-03-2007

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Since there are no topics here, I'd like to start one.

I don't know any 'recipes' for dehydrated food, but I love to slice zucchini very thin and make sorta raw veggie chips. You can season them with whatever you want, and they're great snack if you crave stuff like chips and whatnot. I like using cayenne, salt, or garlic, but I suppose you could get as experimental as you'd like.

I use my father's convection oven, which can be set to dehydrate and can go as low as 100 F. Should I be worried about the oven accidentally getting too hot, even if it's digitally preset to stay at 100? I'd like to just buy my own dehydrator, but this is presently working out fine.

Any thoughts on dried foods?

-Mike  

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  #1  
Doktormartini on 01-14-2008
This is an older thread but I make these too. I put garlic and some celtic sea salt on them, with a little nutritional yeast (not raw).
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  #2  
docsharp on 01-15-2008
Ya this is an old thread, but for a while I did use my Oven on teh Warm setting it was the only option I had at first but now I have a dehydrator. I think the convection is fine until a dehydrator is available.

I think dried foods are best for those just going raw, since they give that cooked sensation. Don't forget to drink tons of water with your dehydrated foods.
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  #3  
healthyme on 01-15-2008
Thanks for the oven tips. I have not had time to get a dehydrator and I am really needing to find new things to add to my eating plan. I love the fruits and veggies but I am afraid that if I get the munchies I will slip and eat something not so good. I have a couple of recipes that I want to try.
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