A practical guide to selecting, preparing and enjoying raw foods.
Raw Food Cuisine is regarded as one of the most chic and desirable dietary trends among movie stars, super-human athletes, enlightened gurus and evangelistic vegetarians.

But is it right for you? As you will see, raw food cuisine is not just about eating your fruits and veggies, but finding new, creative and delicious ways of receiving the benefits of pure, natural & organic foods high in enzymes, minerals and nutrients. Besides providing a delicious and invigorating diet, you can expect many benefits of eating raw, including:

• Rapid weight-loss
• Increased physical vitality
• Greater mental capacity
• Balanced emotions
• Vibrant & beautiful skin
• Stronger immune system
• Longevity & youthfulness
• Extremely efficient extracting maximum juice.
• Spiritual peace of mind

Be inspired by acknowledged raw-food expert and chef Paul Benhaim as you are led on an entertaining, informative journey from garden to the kitchen, where you will learn to create mouthwatering dishes such as:

• Yum Thai Curry
• Blue Almond-Berry Smoothie
• Broccoli-Crunch Salad
• Hearty Beetroot Soup
• Sweet Macadamia Pie
• and much, much more

Join Paul on the lush sub-tropical east coast of Australia as he visits an organic blueberry farm, shops for ingredients in natural foods & produce stores and tours a commercial permaculture garden.

In addition, the DVD contains lots of extras including: interviews well-known doctors and researchers (Dr. John Fielder, Sapoty Brook, Greg Neville) about the FACTS of raw food cuisine, and provides a 'Resource Directory' - including many complete recipes - for ongoing reference, bonus clips and more!

Total running time: 104 minutes
PC/Mac compatible
PAL format