View Single Post
Old 05-02-2006   #4
eat like ape Undisclosed
Sprout Member
 
Join Date: May 2006
Posts: 1
Karma +/- Power: 0
Karma: eat like ape is on a distinguished road (10)
Vega has helped me BIG!

I attended one of Brendan's talks last year. He's very informative and inspirational. He makes no claims of being 100%, in fact he say he is about 80-90% raw and has been vegan for 15 years, since the age of 15. He's a very successful athlete. He has raced Ironman triathlons professionally since 1998 - 2004.

In fact, Brendan is the one who first get me thinking about a mostly raw food diet ??

His Vega bars are 100% raw and his Vega meal replacement is about 40% raw. He uses pea and rice protein in the meal replacement (as well as raw hemp, raw maca, raw chlorella) so that makes it not as raw.

I'm about 80% raw as well and eat his bars and meal replacement most every day. I feel great on it! Loads of energy and my training performance has skyrocketed.

Bif Naked is 100% raw with the exception of the Vega meal replacement: http://www.herroyalmajestysrecords.com/bif/index.html

Also, you might like to read Brendan's new BLOG on GreanZones.org. Lot's of great info...

http://www.gliving.tv/brendan

Cheers,

ELA
eat like ape is offline   Submit Quote Reply With Quote