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i actually have no advice but i just wanted to say that i have been having the same problem as you for about six months now . i just recently started eating 80/20 raw and it completly went away for a month or so and now it is back but nothing like it was before. it would take an hour or two to even fall asleep because of the discomfort of feeling as though i had to urinate now it is there but not enough to keep me up all night like before. i honestly think it is coming back for me because i am eating something that irritates it. so i guess we should both try to watch what we eat even when it is raw.
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