I found that when you go raw you find things about yourself that you might of not wanted to know such as the fear thing you were talking about. Everybody is a little bit different in the way they transition. Since you've got other people in your house I wouldn't clean out your kitchen just yet. I think lucky_rainboq's plan seems pretty good but I would just take the first step and feel it out. If you start to feel really good than keep going but if it is too much than slow down a little bit.
I hope I helped!
