View Single Post
Old 04-16-2006   #2
lucky_rainboq Female
Fruity Member
 
Join Date: Apr 2006
Location: Hamilton, Ontario Canada
Posts: 71
Karma +/- Power: 3
Karma: lucky_rainboq will become famous soon enough (60)
A few months ago my mom bought some and I tried it... It doesn't exactly taste good.

I don't use protein powders because I don't really think I need anymore protein in my diet. I hover around the 5-10% of total calories mark and don't feel I need to add any more. I've read a lot about protein and the myths surrounding it and how it's been so marketed to us. In the 70s we thought we'd save the world by giving people more protein but if you read The China Study you find out how eating excess protein gave children liver and kidney diseases in Latin America. That's just my two cents...
lucky_rainboq is offline   Submit Quote Reply With Quote