|
i'm having difficulty enjoying soaked foods
since i heard that nuts seeds and grains have phytic acid i decided that i shall soak them before i eat them. i usually soak quinoa and sesame seeds overnight for a hurried breakfast the next morning. my problem is that i am having difficulty dealing with the unappetizing taste and texture of the quinoa and sesame seeds. what should i do to make them more appetizing. what makes soaked nuts and seeds more appetizing.
__________________
MALLORY CHAPUT
|