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Hi Jroo, thank you for your reply, it was a very nice one. Ok, so i've mellowed down since i posted. I now realise that already i am 100% healthier than i was 2 weeks ago and that is all that i'd wished for. Yes, i was a meat eater. I still am. However i've only eaten salmon this week (just once), which i broiled. I knew it would be difficult, but on reflection, it has been easier than i expected. Just my occational cravings/habits try to get the better of me. I still say what i eat is healthy, even though it is not 100% raw and i know many raw fooders will think i'm being unhealthy by doing this. But i'm not eating any sorts of chrisps, red meat, oil, sweets, fizzy drinks.
For me, this is good enough. I am happy.
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