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We freeze our pulp, then mix it into the dog's food. She loves it.
I don't believe it's necessary to juice for meals, but we juice in the morning before working out. If you are fasting, that is another story.
I highly suggest trying 100% raw over 50/50 - it is going to be the most nutritious and complete way for you to eat. Cooked doesn't come close. The more raw in your diet, the healthier. You will never get more nutrients on any other type of diet or any type of cooked food.
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