View Single Post
Old 04-10-2008   #3
dandelion Female
Sprout Member
 
Join Date: Jan 2008
Location: Zimbabwe
Posts: 17
Karma +/- Power: 0
Karma: dandelion is on a distinguished road (10)
A typical day for me has been fruits, green smoothies or blended salads, sprouted lentils may be once or twice a week, kelp, and sesame seeds. Sometimes a couple of glasses carrot/chard juice. I would do those daily if time would allow me to do all that juicing.

Just now I am going to experiment with a low fruit diet, because sweet fruits do not really agree with me. We have made many changes over the years, so expect an ongoing learning experience, people are so different, you really need to find out what works well for you. For me it is low fruit-low fat, an almost impossible task on raw, but even that is possible!
__________________
Dandelion

Visit my website and my blog!
http://www.natureshealingsecrets.com/ (closed on Sundays)
dandelion is offline   Submit Quote Reply With Quote