Hello,
I'm brand new here and very new to raw; however, I'd like to add that some raw foods even raw meats are in the regular American diet, i.e. sushi. One other dish you may not be aware of is beef carpaccio, which is usually an appetizer. Here's a recipe I found:
Beef Carpaccio Recipe courtesy Alton Brown, 2005
Show: Good Eats
Episode: Tender is the Loin 2
8 to 10 ounces beef tenderloin from the tip end of the roast
4 handfuls arugula or mixed greens
Your favorite vinaigrette
Kosher salt
Freshly ground black pepper
Shaved Parmesan
Wrap the tenderloin in plastic wrap and place in the freezer for 2 hours.
After 2 hours, unwrap the tenderloin and thinly slice the beef into approximately into 1/8 to 1/4-inch pieces. Lay out sheets of plastic wrap and place each slice onto the plastic. Top with another piece of plastic and gently pound the meat with a meat mallet until paper thin. Repeat until all of the meat is sliced and pounded. Divide the meat evenly among 4 chilled plates. Serve with greens tossed with vinaigrette, salt, pepper and/or Parmesan.
Quote:
|
Originally Posted by slink
last night i ate about 1-2 ounces of raw lamb burger and this morning another 2-3 ounces
looking for anyone with experience here to discuss this with
i am open to both pros and cons
( as long as they are not totally negative emotionally)
thanks
|