|
I'm perimenopausal too, had surgery as part of that in the fall, which is why I'm trying to eat better and live a healthier lifestyle. It's amazing how it all fits together. I find that eliminating wheat and sugar completely has helped my cravings go down to almost nothing. I also eat a lot of salads and juice and drinking water when I think I'm hungry helps a lot. I think it just takes time for my body to get the message that I'm taking better care of it.
|