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New from IA
I am trying to eat healthier and am trying to go more RAW and maybe someday all RAW. Right now I am having trouble with cravings.
I am almost 50, perimenopause and wanting to lose some weight. I am hoping this healthier life style will help. I have been juicing for about 2 weeks. Doing some smoothies. Eating more salads, mostly romaine lettuce.
Just trying to learn about this and get past these food cravings. It didn't help that right about the time I started this, cookies I had ordered awhile back arrived.....
So I am looking for knowledge and support to help me on this journey.
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