[dingerness]

My interest for raw foods was peaked a few days ago while watching a tv show about the benefits of a fruit and veggies diet. I am a comedy improv performer by night, so I am acutely affected by my bodies energy levels. For a while now, I've felt a cloudy, low energy clogging up my mind. I'm unable to process information as quickly and I feel much less sharp. This is a problem for someone who partly makes a living from thinking quickly.

I would like to begin integrating some raw foods into my diet, but I need some help as to where I should begin. When I look at recipes listed on almost every site, I feel overloaded with information. I am not a cook, so it makes my head spin. What are one or two easy changes I can make to my diet to begin feeling better throughout the day? What are some simple meals I can add to my regular diet?

Thanks for the help!