[siberianwolf]

Hi there,

This is the first fast that I am about to end when I am determind that in the future I will be 100% raw. I would like some special assistance on coming off my fast in a 100% raw manner. I know that I am going to need approx. 10 days to transition off the fast successfully, what I really want to know is the raw nutrition I need to be implementing during that time from day one off the fast to day 10 . I would appreciate some help from someone who can seriously advise me. Many thanks