How would you describe the raw food diet to some one who has no idea what it is? How would you explain the concept of raw food vs. cooked food?
My favorite is telling them to imagine food as a house. Once the house is on fire, it is no longer livable and has no use. Same as food. If you fire or cook the food. It looses it's nutrients and is no longer usable by the body,
I can explain it better but getting sleepy. Good night!
