Thread: hey people
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Old 02-08-2008   #3
gabscastillo Female
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Best of luck to you... It sounds like you're looking at giving up a lot all at once. Processed foods, beer, cigs- all are worthy of giving up, but if you try to do too much too soon it may be pretty tought to maintain.

The diet you're planning sounds good, but I'd encourage you to add some good raw fat in the form of whole foods- nuts, avacados, olive oil. I also enjoy raw cheese (organically raised, of course), and I indulge in organic wine as well.

Best of luck, keep us posted!
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