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Good Books/ Do and Eat what feels right
OK, here's what I really like about this site so far- No one "freaks out" when you say something honest that may offend their particular sensibilities. I've explored a few communities where
I truly felt some members were shunned for speaking of something that wasn't sanctioned by the site and it's extremely rigid and judgemental standars.
You will go raw at your own pace, and as your body tells you where you are and what works for you at any particular time. I went 100% raw well before I was ready (due in large part to the judgemental pressure I was experiencing from my first raw community) and was so unhappy, unsatisfied, and overwhelmed by the rigid rules I almost didn't make it. Thank goodness for a kind raw living coach who told me the most important thing was to follow my instincts.
I don't eat may anymore, but I sure liked it at one point! My body tells me when I am ready to be rid of certain foods that are not beneficial. I listen to my body.
My FAV book so far is Natalia Rose's Raw Food Life Force Energy...
I don't follow it to the letter, but it is full of wonderful, inspiring information, and she is so beautiful and amazing, you can't help but be amped to get RAW.
Welcome, best of luck... Enjoy your food and keep us posted!
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