Well DH, you are right at least about needing to be more aware of going off plan. I was only off for one day and I do believe I have read all over this site that sometimes this happens and all I had to do was get back on track, Which I Have. I really enjoy this site and its supportive feedback. I am back to raw and I do enjoy the benefits of it but I am not going to beat myself up over a day of going off plan. I have lived through a whole lot, as I am sure many others here have done, and life is too short to be negative. Thanks for your support.
