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hi sebzzz. it was funny reading your post because i've gone through and have been going through the same things in the past month. i'm also a 20 year old student so i don't have that much money and don't make fancy recipes often. i started eating raw on the 1st, although i just had a week where i went off raw food, but am now back on it. i also do not eat very much fat and i have the same symptoms as you as far as dry skin and urinating often. so, if those are signs of being omega-3 deficient then that makes complete sense. i think i'll try taking some flax oil every day and see how that works out for me. it'll be great to see if that's what i'm missing from my diet and if it'll help me get rid of those annoying symptoms. it'd be fantastic to hear how things go with you and eating more avocados if that's what you end up experimenting with. good luck, welcome, and happy days!
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