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And don't beat yourself up about it if you do slip up, because like everythong else in life, nobody's perfect. I too am new to it (again!), and after 11 days of 100% I slipped and am trying to get back in the groove. I work in a restaurant with great food, and my partner loves to cook but doesn't want to cook just for himself. Its tough, because he really wants to support me, too, and doesn't want to encourage me to do something that I feel isn't good for me. I really am feeling it in my digestive system as a result of going off raw. I had already dumped a lot of toxins in the 11 days I was 100%, and I feel it being built back in less than 2 weeks. So listen to your body, too. But take it one day at a time, and consider each day a new opportunity for a new start.
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