Phew...maybe this time??
Heya guys!
Well...there has been a ton of drama in my world with work and coworkers and boys and blah blah blah...
I let my emotional self just say "screw it" and ate however I wanted...
That was quite the mistake. I know how much better I FEEL when I am eating well...but I miss CAKE and PIE and PASTA!! and CHEESE!!!
I got a newer book by Natalia Rose that actually has a 21 day program.... I am just back to basic raw eating right now and will follow her 21 day program after I have time to shop for it (Thursday)
I am the kinda person that responds well to rules and limits when it comes to food and such....
After years of eating disorders and self hate ... I eat the best with a total plan.... so this should be easier for me... I am very excited about it....
Any new suggestions or tips from anyone??
I hope everyone else is doing well!!
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