Thread: One week "raw"
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Old 01-17-2008   #4
Angliru Undisclosed
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Oh Nuts!
Hi there

Be careful on the amount of nuts.

Eg.
Nuts
Almonds = 578 cals per 100g
Greens
Kale = 24 cals per 100g
Spinach = 23 cals per 100g

Keep it green
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