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Old 01-14-2008   #1
rawitup Female
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Join Date: Nov 2007
Location: Minneapolis
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smoothie fasting

so i've been detoxing but not as fast as i'd like. i think it's probably because of the nuts i've been eating in the recipes i've been making and i've been eating a lot of bananas. too many bananas to be exact. they make me feel a little acidic, definitely don't like that feeling. i've also been using agave nectar. i really need to stop that too. i think it's making me want sugar more than if i wasn't using it.
i was thinking i might just make green smoothies for about a week or so to speed up the detoxing process. i was pretty thin to begin with so this is not about losing weight. i'm just trying to get out all those toxins that have built up in me over the years from eating cooked food and maintain a healthy lifestyle for the rest of my life. and i know it takes a couple years at least for the whole detox to finish, but i'm just saying right now i'd like to speed it up.
so i was wondering is there anything i should know about just drinking green smoothies for a week? Because i don't have a book on it or anything, but I assume it's not that much different than just eating a regular raw diet. right? no? thanks so much. happy days.
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