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Fasting by default?
I have found the last couple days I really don't want to eat much, I don't have an appetite. Even when I feel hungry, I only eat a few forkfulls of food and then I'm full. What has been ordinarily breakfast and a snack is what I eat all day long. It has been an abrupt change.
I feel hungry, to a degree, but I do not feel interested in eating food.
Should I worry about this?
Should I do a more controlled fasting?
Also, I've been dreaming of eating fruit, plums specifically. Normally I do not eat fruit because of the shock to my blood sugar and horrible negative mental impact. But maybe I should eat fruit because I'm dreaming about it?
Any ideas would be appreciated.
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