|
I am up to about 80% raw. I feel fine and not having any side effects on the down side. I am feeling great as a matter of fact, my skin is tighter around my hips and things, my mind is clearer and I have more energy. OH the best part is I am sleeping better than I have in a long time
I still have a few warm foods but those are mostly at home in the evening when my family is around but I have been able to resist all the processed foods that are around work and home.
My family is on board with me and I see healthier snack choices being made. I set us up with a new physician for checkups. My husband went to her and loved her. Wholistic approach, very much into health and nutrition, including raw lifestyle. I see very good things for us all.
|