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Yeah, I understand about being hungry. I've heard about two kinds of hunger being described, one being that you don't feel "full" the same way eating raw the way you do with cooked, and the other where you're really HUNGRY.
When I was first figuring this out, I was really HUNGRY! It took a while to figure out what I needed to do to feel nutritionally satisfied in a way that worked for my body and didn't whack me out further.
But there's definitely a different feeling in my tummy when I'm eating raw vs. eating cooked.
I'm interested in how your journey goes, especially while taking anti-depressants. My emotions have been all over the map, and usually there's no "thing" I can attribute it to. Just suddenly I feel angry, sad, happy, all kinds of emotions I recognize and some I can't identify.
And yesterday I got a migraine, which one of my books says is an indication of detoxing, where the toxins are leaving the organs, getting into the blood, and then getting into the brain. Eventually they leave, of course, but there's that period where there's that migraine pain.
Fortunately, I'm not working. I'm healing from a physical injury and unable to work right now. So I'm grateful to have the time and space to learn and move through this, and of course AMAZINGLY grateful to have my boyfriend who supports us right now.
It works well for him to, since I have the time to do the research and the food prep, then all he has to do is buy it and eat it!
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