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correct dh, it takes about a week for us to know low fat is where its at.
all one has to do is eat their fav sweet fruit for a week exclusively.
a week of persimmon, melon, or mangoe or peach..whatever is abundance and delicious to you.
then at the end of the week eat all the nuts we care for. have some nut milk, pate and throw in some choc cheesecake. then we have all the info we need to forge new beliefs based on our own conclusions...
cos nothing becomes truth till it vibes with our common sense.
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