Quote:
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Originally Posted by RawFoodGrl
Just be gentle with yourself - and don't forget detoxing can bring up a variety of unexpected emotions and physical responses.
Finally, I just wanted to say if you DO find yourself eating some cooked foods sometimes, don't beat yourself up about it. Maybe you won't, but I certainly know some people for whom it took time to figure out how to fill different biological hungers with raw food. Eating cooked, they know what to eat, but trying a new way of eating sometimes it can take a while to figure it out.
Patience and gentleness is key!!
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That first part should be interesting....I am excited to see what my body can do ...and wants to do.... and have lots of hope that my body will straighten out ...drop some weight...and maybe lose some of the other physical issues I have....
If not...meh...no big deal....it is still a healthier way to live....
The last part of your reply to me is the most important thing that I have to remember...
I am so hard on myself in so many ways... and really most of them are totally outlandish and well...frankly... stupid! So easy does it and its is all a process are the things I am trying to remember...
Thanks a ton ^_^