Percentages of raw...and my personal game plan...
Hey everyone...
Here I am... approaching the start date of my new transition. I have been reading a ton and getting a lot of conflicting messages and have encountered some rude people in the real world who are just idealists with no flexibility....
but I wanted to know how you calculate the percentage of raw??
My goal (that I have worked on setting up with a raw chef and with my own personal style) is 80% raw. But really... I dont get how that is put together and I no longer have access to that chef!! EEP!
Here is my game plan... I would love comments on it...
First 2 weeks in January:
*Every other dinner raw.
*Raw fruits and veggies added to all other meals and snacks.
Second 2 weeks in January:
*6 out of 7 dinners raw. One night saved for date night =P Preferably at our fav. sushi place so I dont feel too bad!
*Continue with adding fruit and veggies to every other meal.
First 2 weeks in February:
*6 out of 7 dinners raw. (Saving that one night again)
*Every other breakfast raw.
*Continue with adding of fruit and veggies
Second 2 weeks in February:
*6 out of 7 dinners raw.
*6 out of 7 breakfasts raw.
*Continue adding veggies and fruit to all other meals and snacks.
.....that is really as far as I have gotten so far...haha but that is generally how I would like to move forward.
I fear giving up tea.... I love my tea...so I dont think that will ever go anywhere unless I can find a way to make tea raw in my every day life....
Anyways...I am loving reading over this forum and doing all my research...
Thanks in advance for all the help and comments!
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