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That is exactly what I was looking for...if it was RAW or not... bummer eh??
In all my research and talking with raw chefs and reading... I am thinking that my max will be 80 percent. I am young and still wanna go out with friends and eat what i want once in a while...and still be generally healthy....not feeling restrained....
Maybe someday... I will go farther..but that is my 6 month transition goal.... I fully expect this to take 6 months....to get to 80%...maybe even longer...because for me... to get things to stick... i have got to take it slow...and feel good about it and not deprived or anything...
Rambling...but yes yes...thank you!!
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