I found a cotton looking substance in the sunflower sprouts just 2 days into soaking and rinsing, they were sitting in my collinder which i use so the excess water can drain during the day and at an angle also, well i looked closely and there was a cotton looking stuff in them looked white and cotton like so i threw them out. I know I got sick from this it must be mold. I am not sprouting anymore I can get all I need from kelp,spinach and leafy greens and fruit,avacado. maybe sprouts work for others but not me. I dont even like the smell of them now which by the way I can smell like a bloodhound now since going raw.I found a great way for me to eat and its working well for me now and Im sticking with it, no more experimenting. I eat fruit all day and a salad for dinner with avacado and tomatoes, no more seeds,sprouts or nuts. I get enough protein and calcium from the greens and the avacado.this is like the 80/10/10 I guess but I am doing well this way. Oh and sweet fruit and sub acid fruit only, not mixed with acid fruit. avacado can be mixed with tomato and greens it says so here:
http://www.thewolfeclinic.com/newsle...etter0002.html
this is a detailed version of the food combination picture chart i posted.Scroll down to "avacado"
happy raw christmas everyone!!
roadrunner