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That's great RR, good to see! I'm so glad you are feeling all that energy. This should be a normal feeling, not a special occurance, ya know?
I re-read my last response, and realized what I wanted to get across is that bananas do have "good" fat in them, but the perfect amount, vs. a huge amount of "good" fat in stuff like nuts, oils, etc.
Many people on raw wrongly believe they need to stuff themselves with "good" fats, such as flax, nuts, oils, olives, etc. and end up surrounding their whole diet around that stuff as their main diet focus, instead of the other way around, when in reality eating fruits and greens in abundance really supplies them with the perfect amount of fat, and that fat is a good fat.
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