Ok Greenbunny,
I was wanting to do a liver cleanse but since you mentioned the milk thistle being the easy route how is it done? How much milk thistle do I need and how many days and how much do you take etc?? Also is there anything wrong with fasting on green smoothies? just drinking deep greens, kinda like the mono only mixing greens with say apples which are very cleansing and only drinking the smoothies for however many days youre fasting? To me it dont matter if you put it in your mouth chew it up or blend it and drink it it all goes to the same place chewed or blended and blended is far better than chewed if youre like me and eat like a starving dog sometimes,lol!! I was actually thinking on doing a green fast for a week, just drinking smoothies works the same as the mono, the mono youre still technically "eating" just one thing well the green smoothie is basically liquid with the exception of the pulp in there. I dont have a juicer yet but plan on getting one first of next year maybe a champion? I was gonna get the jack lalaine one but I hear the champion is best but for now the smoothies seem like a good nurishment.Whatever ideas I come up with I just take them in stride and do them one at a time and so far theyre all beneficial to me.
roadrunner
